Dr Gemma Rowland
Clinical psychology for adolescents and adults
If you or your child are struggling with anxiety, low mood, school avoidance, trauma, Autism, ADHD, or other emotional difficulties, therapy can provide a safe space to understand what is happening and find a way forward.
Together, we work towards clearer understanding, practical coping strategies and meaningful change. I tailor therapy to each individual, drawing on a range of evidence-based approaches to meet your specific needs.
Hello, I'm Gemma, a Clinical Psychologist based in South Hertfordshire, offering therapy in Radlett, St Albans and online across the UK.
I have over 15 year’s experience supporting adolescents and adults experiencing a range of emotional and psychological difficulties. Many of my clients come to me feeling stuck, unsure why they feel the way they do, or are finding it hard to cope with day-to-day life.
I offer a calm and supportive space to explore these difficulties, helping you make sense of how your life experiences and thinking styles may be affecting how you feel and function.
Why Work With Me?
• Over 15 years' experience across NHS, third sector and private practice settings
• Extensive CAMHS experience supporting young people with complex mental health needs
• Clinical Lead within a specialist Autism and ADHD assessment service
• Particular expertise in working with adolescents, and neurodivergent individuals
• Warm, compassionate and down-to-earth approach
• Doctorate in Clinical Psychology and HCPC registration
Taking the First Step:
Seeking support can feel daunting, particularly when concerns feel urgent or overwhelming. If you would like to discuss whether therapy may be helpful for you or your child, please get in touch to arrange an initial 10 minute complimentary consultation.
You can email me on hello@gemmarowlandpsychology.com to arrange a time to speak.
Areas I Commonly Support:
• Anxiety and panic
• Depression and low mood
• OCD
• Trauma and PTSD
• Autism and ADHD
• School avoidance (EBSA)
• Low self-esteem and perfectionism
• Relationship difficulties
• Parenting support
